Things to do in Bocas del Toro

Activities, attractions and tours

Bocas del Toro
Bocas del Toro
Bocas del Toro
Bocas del Toro
Bocas del Toro

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What to do in Bocas del Toro

Popular places to visit

Bocas del Toro Ferry Terminal

Explore the waterfront in Bocas Town with a trip to Bocas del Toro Ferry Terminal. While you're in the area, stroll along the beautiful beaches.

Bocas del Toro Ferry Terminal

Institute for Tropical Ecology & Conservation - Bocas del Toro Biological Station

Commune with nature and explore the great outdoors at Institute for Tropical Ecology & Conservation - Bocas del Toro Biological Station during your travels in Boca del Drago. While you're in the area, stroll along the beautiful beaches.

Institute for Tropical Ecology & Conservation - Bocas del Toro Biological Station

La Gruta Cave

Find out about the history of La Gruta with a stop at La Gruta Cave. While you're in the area, stroll along the beautiful beaches.

La Gruta Cave

Bolivar Park

Explore the great outdoors at Bolivar Park, a lovely green space in Bocas Town. While you're in the area, stroll along the beautiful beaches.

Bolivar Park

Lil' Spa Shop by the Sea

You can take time to visit Lil' Spa Shop by the Sea during your travels to Bocas Town. While you're in the area, stroll along the beautiful beaches.

Lil' Spa Shop by the Sea

Areas of Bocas del Toro

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Punta Caracol

4/5(1 area review)

Though Punta Caracol may not have many top sights, you can venture to the surrounding area to see attractions like Tortuga Beach and Starfish Beach.

Punta Caracol
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Saigon

If you're looking for some top things to see and do in Saigon and surrounding area, you can visit Tortuga Beach and Playa El Istmito.

Saigon
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Big Bight

Big Bight might not have many top sights, but Tortuga Beach and Paunch Beach are two attractions nearby that you can check out.

Big Bight
Photo by Gabriela Butchart

Boca del Drago

Frequently asked questions

Is Bocas del Toro worth visiting?
One of the most common things to do in Bocas del Toro is explore Paunch Beach. Tick this leading attraction off your itinerary, then experience more of this area's underwater activities and surfing.
How do I spend a day in Bocas del Toro?
Paunch Beach and Wizard Beach are two good places to start your holiday adventures. Be sure to check out the dining and retail options in Bocas del Toro while you're in town too.
What is the top tourist attraction in Bocas del Toro?
Paunch Beach is one of the top tourist attractions in Bocas del Toro and should feature high on every to-do list of the area.
Is three days enough to stay in Bocas del Toro?
Three days will give you plenty of time to check out the leading city highlights, like Paunch Beach, Wizard Beach and Playa El Istmito. The average stay in Bocas del Toro is three days. If you have the time to extend your getaway, Bastimentos isn't far away.
Is Bocas del Toro a walkable city?
Some leading attractions in Bocas del Toro, like Paunch Beach and Wizard Beach, are within walking distance. You can also enjoy several of the city's popular neighbourhoods on foot. Just 2 kilometres from the city centre of Bocas del Toro is Saigon and Bocas Town is 0.16 kilometres away.
What are some activities to do in Bocas del Toro with kids?
Whether you're travelling with hard-to-please teens or tiny adventurers, a fun-filled itinerary takes your trip to the next level. Take a look at our ideas for what to do in Bocas del Toro with kids.

What to do in Bocas del Toro for adults?
Lil' Spa Shop by the Sea is one of the best things to do in Bocas del Toro. With loads of activities available, there's something here for everyone to experience.
Are there free things to do in Bocas del Toro?
In Bocas del Toro, Paunch Beach is a top spot for anyone wanting to enjoy the city without taking their wallet out. Also, check out the green spaces and other neighbourhoods, and ask for recommendations from a local tour guide. It's an easy way to explore the best free things to do in Bocas del Toro.