Are you a traveller who loves doing physical exercises in nature?

Enrich your physical, emotional and spiritual well-being in 3 hours with my nature sport walk through North Seattle city

An experience that will transform your perception of exercise and connect you deeply with nature. Under the open sky and surrounded by the serenity of impressive natural environments, I invite you to “Live my Exercise Routine in Nature.”

What exactly will you achieve in these sport walks/Power Walking?

Strength, flexibility and improvement of your body's circulation through Power Walking, Tae Bo – Yoga – Pilates + meditation (everything always in a progressive way.)

A time to get to know yourself, learn to listen to yourself, where we combine relaxation sessions and breathing exercises that will help you reduce stress and calm your mind.

We talk about how to acquire healthy lifestyle habits, nutrition, rest and time management. Group motivation and inspiration.

Meeting Point + Start of the Experience:

Wait at the Interurban Trl bridge at 155565 Aurora Avenue, Shoreline, WA. We will begin with a brief stretching and breathing session, allowing you to tune in to the surrounding environment. I will share with you the philosophy behind this routine, designed to not only strengthen your body, but also nourish your mind and soul.

Tour in Natural Trails:

We go from asphalt to natural trails, where each step becomes an opportunity to leave a pretty mark. The carefully selected route will take you through landscapes that inspire and elevate the senses.

Closing of the Experience:

We will finish with a relaxation and stretching session, allowing you to fully enjoy the peace you have cultivated during this experience. You will leave not only with the vigour of physical and spiritual activity, but also with a feeling of deeper connection with nature and the excitement of a new group of friends.

Are you ready to elevate your senses and discover the harmony between exercise and nature? If all this resonates with you, I think you should not miss these 3 hours of exercise, nature and plenitude.