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ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa
ZEN Style Voice Meditation & Cooking Workshop in Motobu Okinawa

Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa

By Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
Free cancellation available
Price is €134 per adult
See tickets
Features
  • Free cancellation available
  • 3h
  • Mobile voucher
  • Instant confirmation
  • Multiple languages
Overview

ZEN Voice

The process of traditional “ZEN” training involves sitting in the correct posture on the floor, being aware of the breath, and stabilising the mind.
But it seems difficult, especially for westerners, to just sit in the correct posture (even for modern Japanese too).

Restore the body by stretching muscles and breathing through breathing techniques.
By relaxing body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably.

ZEN Kitchen

Japanese food is known as delicious and healthy around the world.
However, many people think it's too expensive to eat at a restaurant and too difficult to cook at home by yourself.

TOKKO (the guide) teaches you how to cook Japanese food in a very simple way with local ingredients. You will enjoy cooking with TOKKO’s fun instructions, and you can take the recipe home. So you will be able to easily cook Japanese food at home too!

Activity location

  • Sesoko Island
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Meeting/Redemption Point

  • 905-0227
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Check availability

Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
  • Activity duration is 3 hours3h3h
  • English
Starting time: 10:00
Price details
€134.39 x 1 Adult€134.39
Total
Price is €134.39
Until Sun, 22 Sept

What's included, what's not

  • What's includedWhat's includedIngredients
  • What's includedWhat's includedwater
  • What's includedWhat's includedYoga mat

Know before you book

  • Service animals allowed
  • In accordance with EU regulations about consumer rights, activities services are not subject to the right of withdrawal. Supplier cancellation policy will apply.

Activity itinerary

In modern society, there is so much stress in our busy lives. An overload of information and environmental factors can reduce our well-being. Our "ZEN" style workshop offers you the opportunity to "be you" and "be present." Introduction #1:15 minutes An explanation of “ZEN” and the structure of the “ZEN” voice meditation programme. Stretch and breathe: 20 minutes. By using stretching and breathing techniques, you will feel your body restored and deepen your breathing. Voice work and meditation: 25 minutes By relaxing your body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably. Also, you will enjoy the pleasant feeling of hearing your voice harmonise with the voices of other participants. Rest: 5 minutes. Introduction:5 minutes Explanation of “ZEN” cooking concepts. Cooking:70 minutes You will enjoy cooking 3–4 kinds of seasonal Japanese traditional food in a very simple way.  Tasting time: 40 minutes Enjoy the delicious and healthy Japanese food cooked by yourself!! We'll give you the recipe, so you can make it at home!

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIESSesoko Island
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

Meeting/Redemption Point

  • PEOPLEPEOPLE905-0227
    • Sesoko
    • 905-0227, Motobu, Okinawa, Japan

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