Things to do in Atiu

Activities, attractions and tours

Atiu showing rocky coastline as well as a family
Atiu showing a sunset and rocky coastline
Atiu
Atiu which includes rocky coastline
Photo provided by Cook Islands Tourism
Photo provided by Cook Islands Tourism

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What to do in Atiu

Popular places to visit

Atiu which includes general coastal views

Cooks Landing

Find out about the history of Atiu when you take a trip to Cooks Landing. Wander the beaches or discover the area's coral reefs.

Cooks Landing
Anatakitaki Cave showing caves as well as an individual female

Anatakitaki Cave

This tropical cave impresses visitors with its twisting jungle vines, unique rock formations, freshwater pool and rare birds that make this cavern their home.

Anatakitaki Cave
Atiu featuring heritage elements

Rima Rau Burial Cave

You can find out about the history of Atiu when you stop by Rima Rau Burial Cave. Discover the coral reefs while you're in the area.

Rima Rau Burial Cave

Frequently asked questions

Is Atiu worth visiting?
Whether you're coming to discover the cultural hotspots and local charm or sample unique foods and venture into nature, there are many things to do in Atiu.
How do I spend a day in Atiu?
When you've checked off leading attractions like Matai Beach and Oneroa Beach, spend the rest of your day enjoying Atiu's retail and food scene.
What is the top tourist attraction in Atiu?
You can't go home without exploring Matai Beach, ranked the top tourist attraction in Atiu.
Is three days enough to stay in Atiu?
Three days is plenty for a short getaway in Atiu — you'll tick off the main attractions and get a good feel for the local vibe. But if you really want to soak it all in, stay for at least a week to discover the nearby areas too.
What are some activities to do in Atiu with kids?
If you are after sights and tours for all of your group, we've got some awesome ideas for what to do in Atiu with kids.
What to do in Atiu for adults?
Whether you're a culture enthusiast, avid foodie or thrill seeker, there are loads of things to do in Atiu for adults including Cooks Landing.
Are there free things to do in Atiu?
One of the easiest ways to find free things to do in Atiu is to chat to a local tour guide. You'll get insider recommendations on interesting neighbourhoods, parks and other attractions you can enjoy without reaching for your wallet. Matai Beach is one sight that doesn't charge an entrance fee.